Calories in Panera Bread You pick 2 - half spinach power salad
230Calories
Amount Per 0.5 salad full serving of you pick 2 | |||
Calories | 230 Kcal (963 kJ) | ||
Calories from fat | 117 Kcal | ||
% Daily Value* | |||
Total Fat | 13g | 20% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 30mg | 10% | |
Sodium | 500mg | 21% | |
Total Carbs | 23g | 8% | |
Sugars | 6g | 24% | |
Dietary Fiber | 3g | 12% | |
Protein | 7g | 14% | |
Vitamin C | 9mg | 15% | |
Vitamin A | 7mg | 233% | |
Iron | 2.7mg | 15% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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