Calories in Panera Bread You pick 2 half roasted turkey, white cheddar & apple on asiago cheese

390Calories
How many calories should you eat?
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Nutrition Facts Panera Bread You pick 2 half roasted turkey, white cheddar & apple on asiago cheese

Amount Per 0.5 sandwich
Calories 390 Kcal (1633 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 7g 35%
Cholesterol 55mg 18%
Sodium 730mg 30%
Total Carbs 34g 11%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 7.4 g
  • Cal: 19.5 %
  • Fat: 27.7 %
  • Carb: 11.3 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.2%)
  • Fat (42%)
  • Protein (22.8%)
Panera Bread You pick 2 half roasted turkey, white cheddar & apple on asiago cheese Good and Bad Points
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