Calories in Panera Bread You pick 2 fugi apple chicken salad- no dressing

160Calories
How many calories should you eat?
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Nutrition Facts Panera Bread You pick 2 fugi apple chicken salad- no dressing

Amount Per 1 cup cooked
Calories 160 Kcal (670 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Cholesterol 10mg 3%
Sodium 160mg 7%
Total Carbs 11g 4%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 4g 8%
Vitamin C 18mg 30%
Vitamin A 6mg 200%
Iron 1.1mg 6%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 237 g
  • Cal: 8 %
  • Fat: 9.2 %
  • Carb: 3.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.6%)
  • Fat (47.4%)
  • Protein (14%)
Panera Bread You pick 2 fugi apple chicken salad- no dressing Good and Bad Points
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