Calories in Panera Bread You pick 2- chicken ceasar sandwich without ceasar and tomatoes
250Calories
Amount Per 5 oz | |||
Calories | 250 Kcal (1047 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 30mg | 10% | |
Sodium | 510mg | 21% | |
Total Carbs | 32g | 11% | |
Sugars | 2g | 8% | |
Dietary Fiber | 2g | 8% | |
Protein | 21g | 42% | |
Vitamin C | 9mg | 15% | |
Vitamin A | 2mg | 67% | |
Iron | 1.8mg | 10% | |
Calcium | 150mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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