Calories in Panera Bread You pick 2 1/2 smokehouse turkey panini no mustard

330Calories
How many calories should you eat?
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Nutrition Facts Panera Bread You pick 2 1/2 smokehouse turkey panini no mustard

Amount Per 5 oz 1/2 sandwich
Calories 330 Kcal (1382 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 6g 30%
Cholesterol 50mg 17%
Sodium 1090mg 45%
Total Carbs 30g 10%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 25g 50%
Vitamin C 6mg 10%
Vitamin A 1.2mg 40%
Iron 2.7mg 15%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 330 calories

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 142 g
  • Cal: 16.5 %
  • Fat: 18.5 %
  • Carb: 10 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.6%)
  • Fat (32.9%)
  • Protein (30.5%)
Panera Bread You pick 2 1/2 smokehouse turkey panini no mustard Good and Bad Points
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