Calories in Abs Diet You must be nuts

220Calories
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Nutrition Facts Abs Diet You must be nuts

Amount Per 0.75 serving
Calories 219.75 Kcal (920 kJ)
Calories from fat 47.25 Kcal
% Daily Value*
Total Fat 5.25g 8%
Saturated Fat 0.75g 4%
Cholesterol 5.25mg 2%
Potassium 463.5mg 10%
Total Carbs 33.75g 11%
Sugars 9.75g 39%
Dietary Fiber 2.25g 9%
Protein 12g 24%
Vitamin C 2.3mg 4%
Iron 1.1mg 6%
Calcium 322.5mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 22.5 g
  • Cal: 11 %
  • Fat: 8.1 %
  • Carb: 11.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.4%)
  • Fat (19.7%)
  • Protein (21%)

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