Calories in Yoplait Yoptimal vanilla fat free yogourt

287Calories
How many calories should you eat?
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Nutrition Facts Yoplait Yoptimal vanilla fat free yogourt

Amount Per 125 g
Calories 287 Kcal (1202 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Cholesterol 73mg 24%
Total Carbs 22g 7%
Dietary Fiber 6g 24%
Protein 34g 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (287 calories) 125 g
  • Cal: 14.4 %
  • Fat: 10.8 %
  • Carb: 7.3 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.7%)
  • Fat (22%)
  • Protein (47.4%)
Yoplait Yoptimal vanilla fat free yogourt Good and Bad Points
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