Calories in Delish Yogurt parfait with cherry & granola

310Calories
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Nutrition Facts Delish Yogurt parfait with cherry & granola

Amount Per 7.5 oz
Calories 310 Kcal (1298 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 150mg 6%
Total Carbs 55g 18%
Sugars 40g 160%
Dietary Fiber 2g 8%
Protein 11g 22%
Vitamin C 6mg 10%
Vitamin A 0.8mg 27%
Iron 0.7mg 4%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 142 g
  • Cal: 15.5 %
  • Fat: 9.2 %
  • Carb: 18.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.2%)
  • Fat (17%)
  • Protein (13.8%)
Delish Yogurt parfait with cherry & granola Good and Bad Points
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