Calories in Simply to Go Yogurt parfait apple cinnamon

270Calories
How many calories should you eat?
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Nutrition Facts Simply to Go Yogurt parfait apple cinnamon

Amount Per 221 g / 1 container
Calories 270 Kcal (1130 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 160mg 7%
Total Carbs 56g 19%
Sugars 40g 160%
Dietary Fiber 2g 8%
Protein 8g 16%
Vitamin C 9mg 15%
Vitamin A 3mg 100%
Iron 2.7mg 15%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 221 g
  • Cal: 13.5 %
  • Fat: 3.1 %
  • Carb: 18.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.8%)
  • Fat (6.6%)
  • Protein (11.7%)
Simply to Go Yogurt parfait apple cinnamon Good and Bad Points
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