Calories in Alonti Yogurt parfait (9oz)

355Calories
How many calories should you eat?
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Nutrition Facts Alonti Yogurt parfait (9oz)

Amount Per 9 oz
Calories 355 Kcal (1486 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Potassium 514mg 11%
Total Carbs 36g 12%
Sugars 17g 68%
Dietary Fiber 5g 20%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (355 calories) 255 g
  • Cal: 17.8 %
  • Fat: 26.2 %
  • Carb: 12 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.7%)
  • Fat (44.3%)
  • Protein (13.9%)
Alonti Yogurt parfait (9oz) Good and Bad Points
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