Calories in Beaners Yogurt parfait

241Calories
How many calories should you eat?
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Nutrition Facts Beaners Yogurt parfait

Amount Per 1 serving
Calories 241 Kcal (1009 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 8mg 3%
Sodium 131mg 5%
Total Carbs 43g 14%
Sugars 27g 108%
Dietary Fiber 2g 8%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 241 calories

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% RDI of Main Nutrition Facts

12%
of RDI* (241 calories) 0 g
  • Cal: 12.1 %
  • Fat: 12.3 %
  • Carb: 14.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.4%)
  • Fat (25.7%)
  • Protein (12.9%)
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