Calories in Symbio ProBalance Yogurt, mixed berry

115Calories
How many calories should you eat?
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Nutrition Facts Symbio ProBalance Yogurt, mixed berry

Amount Per 1 pot
Calories 115 Kcal (481 kJ)
Calories from fat 12.6 Kcal
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 1.1g 6%
Sodium 52mg 2%
Total Carbs 18g 6%
Sugars 11.3g 45%
Dietary Fiber 3.2g 13%
Protein 6.1g 12%
Vitamin A 0.1mg 2%
Calcium 260mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 115 calories

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% RDI of Main Nutrition Facts

6%
of RDI* (115 calories) 150 g
  • Cal: 5.8 %
  • Fat: 2.2 %
  • Carb: 6 %
  • Prot: 12.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.6%)
  • Fat (8.6%)
  • Protein (22.9%)
Symbio ProBalance Yogurt, mixed berry Good and Bad Points
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