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yogurt mish mash yogurt smoothie organic, fruit & veggie, berry banana beet, tots

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yogurt mish mash yogurt smoothie organic, fruit & veggie, berry banana beet, tots Plum Organic Nutrition info

Calories in Plum Organic Yogurt mish mash yogurt smoothie organic, fruit & veggie, berry banana beet, tots

Serving size

158Calories

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How many calories should you eat?

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Amount Per 236.6 g
Calories	157.73 Kcal (660 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	13.14mg	1%
Total Carbs	31.55g	11%
Sugars	23.66g	95%
Dietary Fiber	2.63g	11%
Protein	5.26g	11%
Vitamin C	11.8mg	20%
Iron	0.8mg	4%
Calcium	525.8mg	53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.6, PointsPlus: 4, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 158 calories

Let's Burn 158 Calories!

34 mins

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17 mins

Running, general
17 mins

Bicycling, general
44 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (158 calories) 236.6 g

Cal: 7.9 %
Fat: 0 %
Carb: 10.5 %
Prot: 10.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (86.5%)
Protein (13.5%)

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