Calories in Belfonte Yogurt - lowfat - blackberry cream

170Calories
How many calories should you eat?
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Nutrition Facts Belfonte Yogurt - lowfat - blackberry cream

Amount Per 6 oz
Calories 170 Kcal (712 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 85mg 4%
Total Carbs 33g 11%
Sugars 13g 52%
Protein 8g 16%
Vitamin C 2.4mg 4%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 170 g
  • Cal: 8.5 %
  • Fat: 3.1 %
  • Carb: 11 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.5%)
  • Fat (9.9%)
  • Protein (17.6%)
Belfonte Yogurt - lowfat - blackberry cream Good and Bad Points
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