Calories in Jerseymaid Dairies Yogurt low fat, strawberry, 1% milkfat

230Calories
How many calories should you eat?
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Nutrition Facts Jerseymaid Dairies Yogurt low fat, strawberry, 1% milkfat

Amount Per 64 oz
Calories 230 Kcal (963 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1.6g 8%
Cholesterol 10mg 3%
Sodium 110mg 5%
Total Carbs 42.9g 14%
Sugars 42.9g 172%
Protein 7g 14%
Vitamin C 11.3mg 19%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 227 g
  • Cal: 11.5 %
  • Fat: 3.8 %
  • Carb: 14.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.8%)
  • Fat (11.9%)
  • Protein (12.3%)
Jerseymaid Dairies Yogurt low fat, strawberry, 1% milkfat Good and Bad Points
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