Calories in Elite Yogurt light, fiber, fat free and sugar free

180Calories
How many calories should you eat?
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Nutrition Facts Elite Yogurt light, fiber, fat free and sugar free

Amount Per 1 container medium
Calories 180 Kcal (754 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 15mg 5%
Sodium 180mg 8%
Total Carbs 3g 1%
Dietary Fiber 12g 48%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 180 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 0 g
  • Cal: 9 %
  • Fat: 0 %
  • Carb: 1 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.6%)
  • Protein (82.4%)
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