Calories in Alpina Yogurt light 0 natural

394Calories
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Nutrition Facts Alpina Yogurt light 0 natural

Amount Per 1 vaso
Calories 394 Kcal (1650 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 7g 35%
Cholesterol 50mg 17%
Potassium 559mg 12%
Total Carbs 15g 5%
Sugars 10g 40%
Dietary Fiber 1g 4%
Protein 51g 102%
Vitamin C 14.4mg 24%
Vitamin A 15.2mg 507%
Iron 4.3mg 24%
Calcium 310mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (394 calories) 200 g
  • Cal: 19.7 %
  • Fat: 21.5 %
  • Carb: 5 %
  • Prot: 102 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.4%)
  • Fat (32.3%)
  • Protein (52.3%)
Alpina Yogurt light 0 natural Good and Bad Points
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