Yogurt honey peanut protein energy bar Calories

Calories in Fit & Active Yogurt honey peanut protein energy bar

Serving size

200Calories

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How many calories should you eat?

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Amount Per 1 bar
Calories	200 Kcal (837 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	2.5g	13%
Cholesterol	10mg	3%
Sodium	160mg	7%
Total Carbs	21g	7%
Sugars	10g	40%
Dietary Fiber	1g	4%
Protein	15g	30%
Vitamin C	75mg	125%
Vitamin A	1.5mg	50%
Iron	3.8mg	21%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.3, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 200 calories

Let's Burn 200 Calories!

44 mins

Swimming, treading water, moderate effort
22 mins

Running, general
22 mins

Bicycling, general
55 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (200 calories) 50 g

Cal: 10 %
Fat: 9.2 %
Carb: 7 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.4%)
Fat (27.3%)
Protein (30.3%)

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Fit & Active Yogurt honey peanut protein energy bar Good and Bad Points

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