Calories in Yoplait Yogurt, greek-style blueberry

Serving size

160Calories

All Yoplait Products Nutrition

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How many calories should you eat?

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Amount Per 1 container
Calories	160 Kcal (670 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	10mg	3%
Sodium	100mg	4%
Total Carbs	25g	8%
Sugars	20g	80%
Protein	14g	28%
Vitamin A	3mg	100%
Calcium	400mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.2, PointsPlus: 4, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 160 calories

Let's Burn 160 Calories!

35 mins

Swimming, treading water, moderate effort
17 mins

Running, general
18 mins

Bicycling, general
44 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (160 calories) 240 g

Cal: 8 %
Fat: 0 %
Carb: 8.3 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (64.1%)
Protein (35.9%)

Food With Similar Nutrition To Yoplait Yogurt, greek-style blueberry

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Cal 130, Fat 0, Carbs 19, Prot 12

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Yoplait Yogurt, greek-style blueberry Good and Bad Points

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