Calories in Yolato Yogurt gelate

Serving size

113Calories

All Yolato Products Nutrition

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How many calories should you eat?

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Amount Per 4 oz
Calories	113 Kcal (473 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	73mg	3%
Total Carbs	24g	8%
Sugars	23g	92%
Protein	5g	10%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.3, PointsPlus: 3, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 113 calories

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% RDI of Main Nutrition Facts

of RDI* (113 calories) 113 g

Cal: 5.7 %
Fat: 0 %
Carb: 8 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (82.8%)
Protein (17.2%)

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Yolato Yogurt gelate Good and Bad Points

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