Calories in Smoothie King Yogurt d lite with carmel

295Calories
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Nutrition Facts Smoothie King Yogurt d lite with carmel

Amount Per 1 cup
Calories 295 Kcal (1235 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Sodium 446mg 19%
Total Carbs 53g 18%
Sugars 41g 164%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (295 calories) 237 g
  • Cal: 14.8 %
  • Fat: 7.7 %
  • Carb: 17.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.6%)
  • Fat (14.6%)
  • Protein (16.8%)

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