Calories in Smoothie King Yogurt d lite strawberry make it skinny

290Calories
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Nutrition Facts Smoothie King Yogurt d lite strawberry make it skinny

Amount Per 20 oz
Calories 290 Kcal (1214 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Potassium 530mg 11%
Total Carbs 58g 19%
Sugars 50g 200%
Dietary Fiber 4g 16%
Protein 16g 32%
Vitamin C 49.2mg 82%
Vitamin A 0.4mg 13%
Iron 6.3mg 35%
Calcium 600mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 290 calories

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 567 g
  • Cal: 14.5 %
  • Fat: 1.5 %
  • Carb: 19.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.1%)
  • Fat (3%)
  • Protein (21%)
Smoothie King Yogurt d lite strawberry make it skinny Good and Bad Points
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