Calories in Natures Harvest Yogurt covered cranberries

150Calories
How many calories should you eat?
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Nutrition Facts Natures Harvest Yogurt covered cranberries

Amount Per 0.25 cup
Calories 150 Kcal (628 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 6g 30%
Sodium 15mg 1%
Total Carbs 21g 7%
Sugars 19g 76%
Protein 1g 2%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 30 g
  • Cal: 7.5 %
  • Fat: 9.2 %
  • Carb: 7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.2%)
  • Fat (38%)
  • Protein (2.8%)
Natures Harvest Yogurt covered cranberries Good and Bad Points
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