Calories in Ser Yogurt - chocolate crunch (low fat)

89Calories
How many calories should you eat?
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Nutrition Facts Ser Yogurt - chocolate crunch (low fat)

Amount Per 130 g 1 cup
Calories 89 Kcal (373 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 88mg 4%
Total Carbs 16g 5%
Dietary Fiber 1g 4%
Protein 6g 12%
Vitamin A 0.8mg 27%
Calcium 170mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (89 calories) 130 g
  • Cal: 4.5 %
  • Fat: 0 %
  • Carb: 5.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.7%)
  • Protein (27.3%)
Ser Yogurt - chocolate crunch (low fat) Good and Bad Points
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