Calories in Applegate Naturals Yogurt cheese

228Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Applegate Naturals Yogurt cheese

Amount Per 300 g
Calories 228.23 Kcal (956 kJ)
Calories from fat 57.06 Kcal
% Daily Value*
Total Fat 6.34g 10%
Saturated Fat 2.54g 13%
Cholesterol 9.51mg 3%
Total Carbs 24.09g 8%
Sugars 3.17g 13%
Dietary Fiber 1.27g 5%
Protein 6.34g 13%
Vitamin C 0.8mg 1%
Vitamin A 1.3mg 42%
Iron 1.1mg 6%
Calcium 95.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 228 calories

Let's Burn 228 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (228 calories) 300 g
  • Cal: 11.4 %
  • Fat: 9.8 %
  • Carb: 8 %
  • Prot: 12.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.2%)
  • Fat (31%)
  • Protein (13.8%)
Applegate Naturals Yogurt cheese Good and Bad Points
Add your comment
User Reviews of yogurt cheese
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top