Calories in Ski Yogurt and grains - mixed berry

215Calories
How many calories should you eat?
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Nutrition Facts Ski Yogurt and grains - mixed berry

Amount Per 200 g
Calories 215 Kcal (900 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Sodium 134mg 6%
Total Carbs 31g 10%
Sugars 27g 108%
Protein 9g 18%
Calcium 360mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (215 calories) 200 g
  • Cal: 10.8 %
  • Fat: 9.2 %
  • Carb: 10.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.9%)
  • Fat (25.2%)
  • Protein (16.8%)
Ski Yogurt and grains - mixed berry Good and Bad Points
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