Calories in Awal Yogurt

160Calories
How many calories should you eat?
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Nutrition Facts Awal Yogurt

Amount Per 135 g
Calories 160 Kcal (670 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 3g 15%
Sodium 75mg 3%
Potassium 260mg 6%
Total Carbs 25g 8%
Sugars 25g 100%
Protein 6g 12%
Vitamin C 1.2mg 2%
Calcium 190mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 135 g
  • Cal: 8 %
  • Fat: 6.2 %
  • Carb: 8.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.5%)
  • Fat (22.5%)
  • Protein (15%)
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