Calories in Dannon Light & Fit Yogurt 113 g

60Calories
How many calories should you eat?
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Nutrition Facts Dannon Light & Fit Yogurt 113 g

Amount Per 113 g
Calories 60 Kcal (251 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 5mg 2%
Sodium 50mg 2%
Potassium 150mg 3%
Total Carbs 10g 3%
Sugars 7g 28%
Protein 3g 6%
Vitamin A 1.2mg 40%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 113 g
  • Cal: 3 %
  • Fat: 0 %
  • Carb: 3.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.9%)
  • Protein (23.1%)
Dannon Light & Fit Yogurt 113 g Good and Bad Points
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