Calories in Ser Yogur colch n de frutilla

408Calories
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Nutrition Facts Ser Yogur colch n de frutilla

Amount Per 1 pote
Calories 408 Kcal (1708 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 5g 25%
Cholesterol 79mg 26%
Total Carbs 41g 14%
Sugars 11g 44%
Dietary Fiber 5g 20%
Protein 34g 68%
Iron 2.7mg 15%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

20%
of RDI* (408 calories) 30 g
  • Cal: 20.4 %
  • Fat: 21.5 %
  • Carb: 13.7 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.5%)
  • Fat (29.6%)
  • Protein (31.9%)

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