Calories in Liberty Yogourt minimix(2.5%) strawberry

230Calories
How many calories should you eat?
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Nutrition Facts Liberty Yogourt minimix(2.5%) strawberry

Amount Per 1 serving
Calories 230 Kcal (963 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 80mg 3%
Total Carbs 37g 12%
Sugars 27g 108%
Dietary Fiber 1g 4%
Protein 7g 14%
Vitamin C 6mg 10%
Vitamin A 0.2mg 6%
Iron 0.6mg 3%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 175 g
  • Cal: 11.5 %
  • Fat: 9.2 %
  • Carb: 12.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.3%)
  • Fat (23.5%)
  • Protein (12.2%)
Liberty Yogourt minimix(2.5%) strawberry Good and Bad Points
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