Calories in Liberty Yogourt med (8%) wild blackberry

250Calories
How many calories should you eat?
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Nutrition Facts Liberty Yogourt med (8%) wild blackberry

Amount Per 1 serving
Calories 250 Kcal (1047 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 9g 45%
Cholesterol 55mg 18%
Sodium 75mg 3%
Total Carbs 26g 9%
Sugars 23g 92%
Protein 6g 12%
Vitamin C 4.5mg 8%
Vitamin A 0.6mg 20%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 175 g
  • Cal: 12.5 %
  • Fat: 21.5 %
  • Carb: 8.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.9%)
  • Fat (49.6%)
  • Protein (9.4%)
Liberty Yogourt med (8%) wild blackberry Good and Bad Points
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