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yogi chips barbeque

Calories in Wai Lana Yogi chips barbeque

Serving size

129Calories

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How many calories should you eat?

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Amount Per 1 oz 24 chips
Calories	129 Kcal (540 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	1g	5%
Sodium	351mg	15%
Total Carbs	19g	6%
Sugars	4g	16%
Dietary Fiber	2g	8%
Protein	1g	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.6, PointsPlus: 3, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 129 calories

Let's Burn 129 Calories!

28 mins

Swimming, treading water, moderate effort
14 mins

Running, general
14 mins

Bicycling, general
36 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (129 calories) 28 g

Cal: 6.5 %
Fat: 7.7 %
Carb: 6.3 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.8%)
Fat (36%)
Protein (3.2%)

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Wai Lana Yogi chips barbeque Good and Bad Points

400 - 500 kcals
saturated fat free
cholesterol free
high fiber
high in sodium
high in saturated fat

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