Calories in Bright Yoghurt original

79Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Bright Yoghurt original

Amount Per 100 g
Calories 79 Kcal (331 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 60mg 3%
Total Carbs 11g 4%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 79 calories

Let's Burn 79 Calories!

% RDI of Main Nutrition Facts

4%
of RDI* (79 calories) 100 g
  • Cal: 4 %
  • Fat: 4.6 %
  • Carb: 3.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53%)
  • Fat (32.5%)
  • Protein (14.5%)
Bright Yoghurt original Good and Bad Points
Add your comment
User Reviews of yoghurt original
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top