Calories in Dream Yoghurt is

145Calories
How many calories should you eat?
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Nutrition Facts Dream Yoghurt is

Amount Per 40 g
Calories 145 Kcal (607 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Total Carbs 22g 7%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 145 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (145 calories) 40 g
  • Cal: 7.3 %
  • Fat: 7.7 %
  • Carb: 7.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.1%)
  • Fat (30.2%)
  • Protein (10.7%)
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