Calories in Alpro Soya Yofu plain yogurt

46Calories
How many calories should you eat?
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Nutrition Facts Alpro Soya Yofu plain yogurt

Amount Per 100 g
Calories 46 Kcal (193 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Total Carbs 2g 1%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (46 calories) 100 g
  • Cal: 2.3 %
  • Fat: 3.1 %
  • Carb: 0.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19%)
  • Fat (42.9%)
  • Protein (38.1%)
Alpro Soya Yofu plain yogurt Good and Bad Points
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