Calories in Sealord Yellowfin tuna in olive oil

139Calories
How many calories should you eat?
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Nutrition Facts Sealord Yellowfin tuna in olive oil

Amount Per 70 g drained
Calories 139 Kcal (582 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Sodium 230mg 10%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (139 calories) 70 g
  • Cal: 7 %
  • Fat: 10.8 %
  • Carb: 0 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (46.7%)
  • Protein (53.3%)
Sealord Yellowfin tuna in olive oil Good and Bad Points
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