Calories in Aldi Yellowfin dover sole lemon and black pepper

5393Calories
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Nutrition Facts Aldi Yellowfin dover sole lemon and black pepper

Amount Per 1 lb
Calories 5392.97 Kcal (22579 kJ)
Calories from fat 1930.44 Kcal
% Daily Value*
Total Fat 214.49g 330%
Saturated Fat 30.64g 153%
Total Carbs 367.7g 123%
Sugars 30.64g 123%
Protein 490.27g 981%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

270%
of RDI* (5393 calories) 453.5 g
  • Cal: 269.6 %
  • Fat: 330 %
  • Carb: 122.6 %
  • Prot: 980.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.5%)
  • Fat (35.9%)
  • Protein (36.6%)
Aldi Yellowfin dover sole lemon and black pepper Good and Bad Points
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