Calories in Generic Yellow rice (fat not added in cooking)

431Calories

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Nutrition Facts Generic Yellow rice (fat not added in cooking)

Amount Per 1 lb
Calories 430.83 Kcal (1804 kJ)
Calories from fat 6.94 Kcal
% Daily Value*
Total Fat 0.77g 1%
Saturated Fat 0.21g 1%
Sodium 2494.25mg 104%
Potassium 199.54mg 4%
Total Carbs 94.6g 32%
Sugars 1.77g 7%
Dietary Fiber 1.81g 7%
Protein 8.57g 17%
Vitamin C 2.7mg 5%
Calcium 45.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (431 calories) 453.5 g
  • Cal: 21.5 %
  • Fat: 1.2 %
  • Carb: 31.5 %
  • Prot: 17.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.4%)
  • Fat (2.1%)
  • Protein (8.5%)
Generic Yellow rice (fat not added in cooking) Good and Bad Points
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