Calories in Market Basket Yellow popcorn seeds

140Calories
How many calories should you eat?
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Nutrition Facts Market Basket Yellow popcorn seeds

Amount Per 3 tbsp seeds 4.5cups popped
Calories 140 Kcal (586 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 27g 9%
Dietary Fiber 5g 20%
Protein 4g 8%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 1183 g
  • Cal: 7 %
  • Fat: 1.5 %
  • Carb: 9 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.2%)
  • Fat (6.8%)
  • Protein (12%)
Market Basket Yellow popcorn seeds Good and Bad Points
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