Calories in Barry Farm Foods Yellow or "golden" lentils

152Calories
How many calories should you eat?
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Nutrition Facts Barry Farm Foods Yellow or "golden" lentils

Amount Per 0.0625 cup
Calories 152 Kcal (636 kJ)
Calories from fat 3.6 Kcal
% Daily Value*
Total Fat 0.4g 1%
Sodium 3mg 0%
Total Carbs 25g 8%
Dietary Fiber 10g 40%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (152 calories) 50 g
  • Cal: 7.6 %
  • Fat: 0.6 %
  • Carb: 8.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.6%)
  • Protein (32.4%)
Barry Farm Foods Yellow or "golden" lentils Good and Bad Points
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