Calories in Generic Yellow onion medium (cooked)

19Calories

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Nutrition Facts Generic Yellow onion medium (cooked)

Amount Per 100 g
Calories 18.99 Kcal (80 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.11mg 0%
Total Carbs 4.64g 2%
Sugars 2.11g 8%
Dietary Fiber 0.84g 3%
Protein 0.42g 1%
Vitamin C 0.8mg 1%
Iron 8.4mg 47%
Calcium 59.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (19 calories) 100 g
  • Cal: 0.9 %
  • Fat: 0 %
  • Carb: 1.5 %
  • Prot: 0.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Generic Yellow onion medium (cooked) Good and Bad Points
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