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Amount Per 1 lb | |||
Calories | 213.15 Kcal (892 kJ) | ||
Calories from fat | 16.33 Kcal | ||
% Daily Value* | |||
Total Fat | 1.81g | 3% | |
---|---|---|---|
Saturated Fat | 0.5g | 2% | |
Sodium | 18.14mg | 1% | |
Potassium | 1088.4mg | 23% | |
Total Carbs | 37.87g | 13% | |
Protein | 12.7g | 25% | |
Vitamin C | 85.3mg | 142% | |
Vitamin A | 0.2mg | 7% | |
Iron | 2.1mg | 12% | |
Calcium | 226.8mg | 23% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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