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yaourt maigre magere yoghurt

Calories in Delhaize Yaourt maigre magere yoghurt

Serving size

220Calories

All Delhaize Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	220 Kcal (921 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	1g	5%
Potassium	500mg	11%
Total Carbs	41g	14%
Sugars	27g	108%
Dietary Fiber	10g	40%
Protein	8g	16%
Vitamin C	69mg	115%
Vitamin A	2mg	67%
Iron	2.5mg	14%
Calcium	320mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4, PointsPlus: 6, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 220 calories

Let's Burn 220 Calories!

48 mins

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24 mins

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% RDI of Main Nutrition Facts

11%

of RDI* (220 calories) 100 g

Cal: 11 %
Fat: 7.7 %
Carb: 13.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (68%)
Fat (18.7%)
Protein (13.3%)

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