Calories in Meiji Yanyan

300Calories
How many calories should you eat?
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Nutrition Facts Meiji Yanyan

Amount Per 16 pieces
Calories 300 Kcal (1256 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 5g 25%
Sodium 307mg 13%
Total Carbs 35g 12%
Sugars 16g 64%
Dietary Fiber 1g 4%
Protein 4g 8%
Vitamin A 1mg 33%
Iron 3.6mg 20%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 480 g
  • Cal: 15 %
  • Fat: 24.6 %
  • Carb: 11.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.7%)
  • Fat (48%)
  • Protein (5.3%)
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