Calories in Banquet Yankee pot roast meal

220Calories
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Nutrition Facts Banquet Yankee pot roast meal

Amount Per 1 meal
Calories 220 Kcal (921 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 25mg 8%
Sodium 1000mg 42%
Total Carbs 27g 9%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 15g 30%
Vitamin C 2.4mg 4%
Vitamin A 2mg 67%
Iron 1.4mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 4.9 g
  • Cal: 11 %
  • Fat: 7.7 %
  • Carb: 9 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.7%)
  • Fat (21.1%)
  • Protein (28.2%)
Banquet Yankee pot roast meal Good and Bad Points
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