Calories in Usda Yambean (jicama), cooked, boiled, drained, with salt

36Calories

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Nutrition Facts Usda Yambean (jicama), cooked, boiled, drained, with salt

Amount Per 100 g
Calories 36 Kcal (151 kJ)
Calories from fat 0.81 Kcal
% Daily Value*
Total Fat 0.09g 0%
Sodium 242mg 10%
Potassium 135mg 3%
Total Carbs 8.23g 3%
Protein 0.72g 1%
Vitamin C 14.1mg 24%
Iron 0.6mg 3%
Calcium 11mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (36 calories) 100 g
  • Cal: 1.8 %
  • Fat: 0.1 %
  • Carb: 2.7 %
  • Prot: 1.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.9%)
  • Protein (11.1%)
Usda Yambean (jicama), cooked, boiled, drained, with salt Good and Bad Points
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