Calories in Meiji Yam yam

160Calories
How many calories should you eat?
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Nutrition Facts Meiji Yam yam

Amount Per 30 g
Calories 160 Kcal (670 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Sodium 115mg 5%
Total Carbs 18g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 30 g
  • Cal: 8 %
  • Fat: 13.8 %
  • Carb: 6 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.1%)
  • Fat (52.9%)
Meiji Yam yam Good and Bad Points
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