Calories in Yamazaki Yakisoba roll (big)

392Calories
How many calories should you eat?
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Nutrition Facts Yamazaki Yakisoba roll (big)

Amount Per 1 roll
Calories 392 Kcal (1641 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Sodium 1300mg 54%
Total Carbs 63g 21%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (392 calories) 240 g
  • Cal: 19.6 %
  • Fat: 16.9 %
  • Carb: 21 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.5%)
  • Fat (25.3%)
  • Protein (10.2%)
Yamazaki Yakisoba roll (big) Good and Bad Points
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