Calories in Ajinomoto Yakiniku don

290Calories
How many calories should you eat?
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Nutrition Facts Ajinomoto Yakiniku don

Amount Per 1 tray
Calories 290 Kcal (1214 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 8g 40%
Cholesterol 35mg 12%
Total Carbs 18g 6%
Sugars 9g 36%
Dietary Fiber 2g 8%
Protein 13g 26%
Vitamin C 3.6mg 6%
Vitamin A 1.2mg 40%
Iron 0.7mg 4%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 240 g
  • Cal: 14.5 %
  • Fat: 29.2 %
  • Carb: 6 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.4%)
  • Fat (58%)
  • Protein (17.6%)
Ajinomoto Yakiniku don Good and Bad Points
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