Calories in Tim Hortons Xl 2 milk one sugar

Serving size

140Calories

Full Tim Hortons Menu Nutrition

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How many calories should you eat?

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Amount Per 74 ml
Calories	140 Kcal (586 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	2g	10%
Cholesterol	10mg	3%
Sodium	70mg	3%
Total Carbs	20g	7%
Sugars	23g	92%
Protein	6g	12%
Vitamin A	0.8mg	27%
Calcium	160mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.1, PointsPlus: 3, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 140 calories

Let's Burn 140 Calories!

31 mins

Swimming, treading water, moderate effort
15 mins

Running, general
16 mins

Bicycling, general
39 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (140 calories) 74 g

Cal: 7 %
Fat: 4.6 %
Carb: 6.7 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.1%)
Fat (20.6%)
Protein (18.3%)

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Tim Hortons Xl 2 milk one sugar Good and Bad Points

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